These are various links to health related articles and resources that I found worthy of saving in case I wanted to read them again or send them to someone.

4 Reasons Why You’re Always Hungry

Take a Warm Bath 1-2 hours Before Bedtime to Get Better Sleep, Researchers Find

Caffeine Chart

Nearly all Americans fail to eat enough of this actual superfood

What happened when I tried the U.S. Army’s tactic to fall asleep in two minutes

How to Sleep

9 Health Benefits of Eating Whole Grains

Five things you might be surprised affect weight

The Last Conversation You’ll Ever Need to Have About Eating Right

The Oxalate Content of Food

A comprehensive guide to the new science of treating lower back pain

How caffeine keeps you awake

What Your Microbiome Wants for Dinner

‘Evidence-Based Medicine’ and the Expulsion of Peter Gøtzsche